Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0884282110936 · Data last verified:
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Common questions
How many calories are in Verma Spicy Para?
Verma Spicy Para has 550 kcal per 100 g.
How much protein is in Verma Spicy Para?
Verma Spicy Para contains 7.5 g of protein per 100 g.
Is Verma Spicy Para high in sugar?
Yes — 22.5 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 39% of its carbohydrates.
Why does Verma Spicy Para have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (550 kcal), sugar (22.5 g), saturated fat (3.8 g). Overall that places it in band C.
How much Verma Spicy Para is 100 calories?
About 18 g of Verma Spicy Para equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Verma Spicy Para high in calories?
Yes — 550 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 275 kcal.
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