Impact Bar Dark Choc Mint

Impact Bar Dark Choc Mint by Myprotein has 363 kcal per 100 g.

Impact Bar Dark Choc Mint contains 31 g of protein per 100 g.

Yes — 31 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal), saturated fat (7.3 g); points in favor come from fiber (12 g), protein (31 g). Overall that places it in band B.

About 28 g of Impact Bar Dark Choc Mint equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 363 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.