Carb Killa - Peanut Nutter

Carb Killa - Peanut Nutter by Grenade has 363 kcal per 100 g. One serving (100 g) is about 363 kcal.

Carb Killa - Peanut Nutter contains 33 g of protein per 100 g — about 33 g per 100 g serving.

Yes — 33 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal), saturated fat (5.9 g); points in favor come from fiber (9.3 g), protein (33 g). Overall that places it in band B.

About 28 g of Carb Killa - Peanut Nutter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 363 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.