Cookies And Cream Bar

Cookies And Cream Bar by The Skinny Food Co. has 328 kcal per 100 g.

Cookies And Cream Bar contains 21 g of protein per 100 g.

Yes — 21 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Yes — only 1.2 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.7 g); points in favor come from fiber (11 g), protein (21 g). Overall that places it in band B.