Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501101525513 · Data last verified:
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Common questions
How many calories are in Huevo Blanco 30 Piezas?
Huevo Blanco 30 Piezas by Bachoco has 148 kcal per 100 g. One serving (50 g) is about 74 kcal.
How much protein is in Huevo Blanco 30 Piezas?
Huevo Blanco 30 Piezas contains 13.2 g of protein per 100 g — about 6.6 g per 50 g serving.
Is Huevo Blanco 30 Piezas a good source of protein?
Yes — 13.2 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.
Is Huevo Blanco 30 Piezas keto-friendly?
With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Huevo Blanco 30 Piezas low in sodium?
Yes — just 82.6 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Huevo Blanco 30 Piezas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from protein (13.2 g). Overall that places it in band A.
How much Huevo Blanco 30 Piezas is 100 calories?
About 68 g of Huevo Blanco 30 Piezas equals 100 kcal.
Is Huevo Blanco 30 Piezas a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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