Hot Cocoa Mix

Hot Cocoa Mix by Nestlé has 400 kcal per 100 g. One serving (20 g) is about 80 kcal.

Hot Cocoa Mix contains 5 g of protein per 100 g — about 1 g per 20 g serving.

Yes — carbohydrates provide 73% of its calories (75 g per 100 g, of which 60 g is sugar). It also delivers 5 g of fiber.

Yes — 60 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 80% of its carbohydrates.

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Yes — 812.8 mg of sodium per 100 g, about 35% of the daily value.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (60 g), saturated fat (7.5 g), sodium (812.8 mg); points in favor come from fiber (5 g). Overall that places it in band E.