Meat · Nutrition facts

Honey Pork Back Ribs

250 kcal per 100 g, with 19 g protein, 2 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 0.2 rack (100 g)
High proteinLow carb
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Honey Pork Back RibsNutri-Score CCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
19 g
Protein
31% of calories
2 g
Carbs
3% of calories
18 g
Fat
66% of calories
Macro split
Protein 31%Carbs 3%Fat 66%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2g
Saturated fat7g35% DV
Trans fat0.1g
Cholesterol85mg28% DV
Sodium300mg13% DV
Potassium250mg5% DV
Calcium20mg2% DV
Iron1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0057316217936 · Data last verified:

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0057316217936

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Common questions

How many calories are in Honey Pork Back Ribs?

Honey Pork Back Ribs by Coop Gold has 250 kcal per 100 g. One serving (100 g) is about 250 kcal.

How much protein is in Honey Pork Back Ribs?

Honey Pork Back Ribs contains 19 g of protein per 100 g — about 19 g per 100 g serving.

Is Honey Pork Back Ribs a good source of protein?

Yes — 19 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Honey Pork Back Ribs keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Honey Pork Back Ribs high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Why does Honey Pork Back Ribs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g); points in favor come from protein (19 g). Overall that places it in band C.

How much Honey Pork Back Ribs is 100 calories?

About 40 g of Honey Pork Back Ribs equals 100 kcal.

Is Honey Pork Back Ribs high in cholesterol?

It contains 85 mg of cholesterol per 100 g — 28% of the daily value, which is on the high side.

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