Montreal Steak Spice

Montreal Steak Spice by Irresistibles has 241 kcal per 100 g. One serving (170 g) is about 410 kcal.

Montreal Steak Spice contains 15.9 g of protein per 100 g — about 27 g per 170 g serving.

Yes — 15.9 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g), sodium (417.6 mg); points in favor come from protein (15.9 g). Overall that places it in band C.

About 41 g of Montreal Steak Spice equals 100 kcal.

It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.