Meat · Nutrition facts

Mortadella

255 kcal per 100 g, with 16.4 g protein, 1.8 g carbs and 20 g fat. Full micronutrients and serving info below.

High proteinLow carb
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MortadellaNutri-Score DCompare
Amount

Showing values for 100 g

255 kcal
Calories
13% of a 2000 kcal day
16.4 g
Protein
26% of calories
1.8 g
Carbs
3% of calories
20 g
Fat
71% of calories
Macro split
Protein 26%Carbs 3%Fat 71%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat7.3g36% DV
Sodium1072.7mg47% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749988858 · Data last verified:

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0059749988858

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Common questions

How many calories are in Mortadella?

Mortadella has 255 kcal per 100 g.

How much protein is in Mortadella?

Mortadella contains 16.4 g of protein per 100 g.

Is Mortadella a good source of protein?

Yes — 16.4 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Mortadella keto-friendly?

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mortadella high in saturated fat?

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Mortadella high in sodium?

Yes — 1072.7 mg of sodium per 100 g, about 47% of the daily value.

Why does Mortadella have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.3 g), sodium (1072.7 mg); points in favor come from protein (16.4 g). Overall that places it in band D.

How much Mortadella is 100 calories?

About 39 g of Mortadella equals 100 kcal.

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