Fruits · Nutrition facts

High Protein Banana Apple

57 kcal per 100 g, with 6.5 g protein, 4.6 g carbs and 1.4 g fat. Full micronutrients and serving info below.

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High Protein Banana AppleNutri-Score ACompare
Amount

Showing values for 100 g

57 kcal
Calories
3% of a 2000 kcal day
6.5 g
Protein
46% of calories
4.6 g
Carbs
32% of calories
1.4 g
Fat
22% of calories
Macro split
Protein 46%Carbs 32%Fat 22%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar4.5g
Saturated fat0.8g4% DV
Sodium39mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619038356 · Data last verified:

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4335619038356

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Common questions

How many calories are in High Protein Banana Apple?

High Protein Banana Apple by Milbona has 57 kcal per 100 g.

How much protein is in High Protein Banana Apple?

High Protein Banana Apple contains 6.5 g of protein per 100 g.

Is High Protein Banana Apple keto-friendly?

With 4.6 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is High Protein Banana Apple low in sodium?

Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does High Protein Banana Apple have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much High Protein Banana Apple is 100 calories?

About 175 g of High Protein Banana Apple equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is High Protein Banana Apple high in sugar or fat?

Per 100 g it has 4.5 g sugar and 1.4 g fat (0.8 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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