Fruits · Nutrition facts

Mixed Berry Vanilla

53 kcal per 100 g, with 7.2 g protein, 4.1 g carbs and 1 g fat. Full micronutrients and serving info below.

Low carbIron rich
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Mixed Berry VanillaNutri-Score ACompare
Amount

Showing values for 100 g

53 kcal
Calories
3% of a 2000 kcal day
7.2 g
Protein
53% of calories
4.1 g
Carbs
30% of calories
1 g
Fat
17% of calories
Macro split
Protein 53%Carbs 30%Fat 17%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar2.9g
Saturated fat0.6g3% DV
Trans fat0g
Cholesterol6mg2% DV
Sodium36.2mg2% DV
Potassium132.9mg3% DV
Calcium84.5mg6% DV
Iron132.9mg738% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0818290015648 · Data last verified:

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0818290015648

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Common questions

How many calories are in Mixed Berry Vanilla?

Mixed Berry Vanilla by Chobani has 53 kcal per 100 g.

How much protein is in Mixed Berry Vanilla?

Mixed Berry Vanilla contains 7.2 g of protein per 100 g.

Is Mixed Berry Vanilla keto-friendly?

With 4.1 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mixed Berry Vanilla low in sodium?

Yes — just 36.2 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Mixed Berry Vanilla have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Mixed Berry Vanilla is 100 calories?

About 189 g of Mixed Berry Vanilla equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mixed Berry Vanilla a good source of iron?

It is a good source: 132.9 mg per 100 g, about 738% of the daily value. A 200 g portion covers roughly 999%.

Is Mixed Berry Vanilla high in sugar or fat?

Per 100 g it has 2.9 g sugar and 1 g fat (0.6 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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