Fruits · Nutrition facts

Orange Creamsicle Shake Or Pudding Mix

by SkinnyBox

345 kcal per 100 g, with 51.7 g protein, 31 g carbs and 5.2 g fat. Full micronutrients and serving info below.

High proteinHigh fiberIron rich
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Orange Creamsicle Shake Or Pudding MixNutri-Score CCompare
Amount

Showing values for 100 g

345 kcal
Calories
17% of a 2000 kcal day
51.7 g
Protein
55% of calories
31 g
Carbs
33% of calories
5.2 g
Fat
12% of calories
Macro split
Protein 55%Carbs 33%Fat 12%

Nutrition facts

per 100 g
Fiber13.8g49% DV
Sugar10.3g
Saturated fat0g0% DV
Sodium862.1mg37% DV
Iron13.1mg73% DV
Vitamin C0.6mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0001702000008 · Data last verified:

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Barcode

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0001702000008

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Common questions

How many calories are in Orange Creamsicle Shake Or Pudding Mix?

Orange Creamsicle Shake Or Pudding Mix by SkinnyBox has 345 kcal per 100 g.

How much protein is in Orange Creamsicle Shake Or Pudding Mix?

Orange Creamsicle Shake Or Pudding Mix contains 51.7 g of protein per 100 g.

Is Orange Creamsicle Shake Or Pudding Mix a good source of protein?

Yes — 51.7 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.

Is Orange Creamsicle Shake Or Pudding Mix high in sodium?

Yes — 862.1 mg of sodium per 100 g, about 37% of the daily value.

Is Orange Creamsicle Shake Or Pudding Mix a good source of fiber?

It provides 13.8 g of fiber per 100 g — 49% of the daily value, making it a high-fiber food.

Why does Orange Creamsicle Shake Or Pudding Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.3 g), sodium (862.1 mg); points in favor come from fiber (13.8 g), protein (51.7 g). Overall that places it in band C.

How much Orange Creamsicle Shake Or Pudding Mix is 100 calories?

About 29 g of Orange Creamsicle Shake Or Pudding Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Orange Creamsicle Shake Or Pudding Mix a good source of iron?

It is a good source: 13.1 mg per 100 g, about 73% of the daily value. A 200 g portion covers roughly 146%.

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