Barre Protéinée Fruits Rouges

Barre Protéinée Fruits Rouges by Weider has 327 kcal per 100 g. One serving (50 g) is about 164 kcal.

Barre Protéinée Fruits Rouges contains 40 g of protein per 100 g — about 20 g per 50 g serving.

Yes — 40 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g); points in favor come from protein (40 g). Overall that places it in band C.

About 31 g of Barre Protéinée Fruits Rouges equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 2.6 g sugar and 8.5 g fat (5.7 g saturated). Fat provides 23% of its calories, so portion size matters most here.