Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4005394200407 · Data last verified:
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Common questions
How many calories are in Very Berry Protein Shake?
Very Berry Protein Shake has 389 kcal per 100 g.
How much protein is in Very Berry Protein Shake?
Very Berry Protein Shake contains 46 g of protein per 100 g.
Is Very Berry Protein Shake a good source of protein?
Yes — 46 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.
Is Very Berry Protein Shake high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Very Berry Protein Shake a good source of fiber?
It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Very Berry Protein Shake have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), saturated fat (5 g); points in favor come from fiber (7.7 g), protein (46 g). Overall that places it in band B.
How much Very Berry Protein Shake is 100 calories?
About 26 g of Very Berry Protein Shake equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Very Berry Protein Shake high in calories?
Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
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