Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260446585639 · Data last verified:
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Common questions
How many calories are in Hej Natural Bite Chocolate And Nuts?
Hej Natural Bite Chocolate And Nuts by Hej Natural has 586 kcal per 100 g.
How much protein is in Hej Natural Bite Chocolate And Nuts?
Hej Natural Bite Chocolate And Nuts contains 13.4 g of protein per 100 g.
Is Hej Natural Bite Chocolate And Nuts a good source of protein?
Yes — 13.4 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Hej Natural Bite Chocolate And Nuts high in sugar?
Yes — 17.7 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 48% of its carbohydrates.
Is Hej Natural Bite Chocolate And Nuts high in saturated fat?
It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Hej Natural Bite Chocolate And Nuts a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Hej Natural Bite Chocolate And Nuts have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (586 kcal), sugar (17.7 g), saturated fat (7.2 g); points in favor come from fiber (6.1 g), protein (13.4 g). Overall that places it in band C.
How much Hej Natural Bite Chocolate And Nuts is 100 calories?
About 17 g of Hej Natural Bite Chocolate And Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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