Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305615859651 · Data last verified:
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Common questions
How many calories are in Vollmilch Cashews?
Vollmilch Cashews by EnerBio has 580 kcal per 100 g.
How much protein is in Vollmilch Cashews?
Vollmilch Cashews contains 10 g of protein per 100 g.
Is Vollmilch Cashews a good source of protein?
Yes — 10 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.
Is Vollmilch Cashews high in sugar?
Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 78% of its carbohydrates.
Is Vollmilch Cashews high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Vollmilch Cashews low in sodium?
Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Vollmilch Cashews have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (580 kcal), sugar (29 g), saturated fat (16 g); points in favor come from protein (10 g). Overall that places it in band D.
How much Vollmilch Cashews is 100 calories?
About 17 g of Vollmilch Cashews equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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