Snacks · Nutrition facts

Schokolade

590 kcal per 100 g, with 7.6 g protein, 41 g carbs and 43 g fat. Full micronutrients and serving info below.

Calorie denseCalcium rich
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SchokoladeNutri-Score ECompare
Amount

Showing values for 100 g

590 kcal
Calories
30% of a 2000 kcal day
7.6 g
Protein
5% of calories
41 g
Carbs
28% of calories
43 g
Fat
67% of calories
Macro split
Protein 5%Carbs 28%Fat 67%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar38g
Saturated fat24g120% DV
Cholesterol14.7mg5% DV
Sodium68mg3% DV
Potassium217.8mg5% DV
Calcium140.1mg11% DV
Iron0.3mg2% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260655551678 · Data last verified:

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4260655551678

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Common questions

How many calories are in Schokolade?

Schokolade by Rettergut has 590 kcal per 100 g.

How much protein is in Schokolade?

Schokolade contains 7.6 g of protein per 100 g.

Is Schokolade high in sugar?

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Schokolade high in saturated fat?

It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.

Is Schokolade low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Schokolade have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (590 kcal), sugar (38 g), saturated fat (24 g). Overall that places it in band E.

How much Schokolade is 100 calories?

About 17 g of Schokolade equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Schokolade high in calories?

Yes — 590 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 295 kcal.

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