Other · Nutrition facts

Haricots Rouges

359 kcal per 100 g, with 20.8 g protein, 48.9 g carbs and 6.1 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Haricots RougesNutri-Score ACompare
Amount

Showing values for 100 g

359 kcal
Calories
18% of a 2000 kcal day
20.8 g
Protein
25% of calories
48.9 g
Carbs
59% of calories
6.1 g
Fat
16% of calories
Macro split
Protein 25%Carbs 59%Fat 16%

Nutrition facts

per 100 g
Fiber13.1g47% DV
Sugar5.2g
Saturated fat0g0% DV
Sodium32mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760197943593 · Data last verified:

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3760197943593

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Common questions

How many calories are in Haricots Rouges?

Haricots Rouges by Walima has 359 kcal per 100 g.

How much protein is in Haricots Rouges?

Haricots Rouges contains 20.8 g of protein per 100 g.

Is Haricots Rouges a good source of protein?

Yes — 20.8 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Haricots Rouges low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Haricots Rouges a good source of fiber?

It provides 13.1 g of fiber per 100 g — 47% of the daily value, making it a high-fiber food.

Why does Haricots Rouges have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal); points in favor come from fiber (13.1 g), protein (20.8 g). Overall that places it in band A.

How much Haricots Rouges is 100 calories?

About 28 g of Haricots Rouges equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Haricots Rouges high in calories?

Yes — 359 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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