Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760211821616 · Data last verified:
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Common questions
How many calories are in Mélange Sarrasin Lentilles Rouges?
Mélange Sarrasin Lentilles Rouges by Bio par nature has 354 kcal per 100 g.
How much protein is in Mélange Sarrasin Lentilles Rouges?
Mélange Sarrasin Lentilles Rouges contains 19 g of protein per 100 g.
Is Mélange Sarrasin Lentilles Rouges a good source of protein?
Yes — 19 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Mélange Sarrasin Lentilles Rouges low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 55 g of carbs come from starch and fiber rather than sugar.
Is Mélange Sarrasin Lentilles Rouges low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Mélange Sarrasin Lentilles Rouges a good source of fiber?
It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Mélange Sarrasin Lentilles Rouges have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal); points in favor come from fiber (7.2 g), protein (19 g). Overall that places it in band A.
How much Mélange Sarrasin Lentilles Rouges is 100 calories?
About 28 g of Mélange Sarrasin Lentilles Rouges equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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