Other · Nutrition facts

Flocons D'avoine

350 kcal per 100 g, with 15 g protein, 57 g carbs and 7.9 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Flocons D'avoineNutri-Score ACompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
15 g
Protein
17% of calories
57 g
Carbs
63% of calories
7.9 g
Fat
20% of calories
Macro split
Protein 17%Carbs 63%Fat 20%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760240720379 · Data last verified:

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3760240720379

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Common questions

How many calories are in Flocons D'avoine?

Flocons D'avoine by Le Bio De Manon has 350 kcal per 100 g.

How much protein is in Flocons D'avoine?

Flocons D'avoine contains 15 g of protein per 100 g.

Is Flocons D'avoine a good source of protein?

Yes — 15 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Flocons D'avoine low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 57 g of carbs come from starch and fiber rather than sugar.

Is Flocons D'avoine low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Flocons D'avoine have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from protein (15 g). Overall that places it in band A.

How much Flocons D'avoine is 100 calories?

About 29 g of Flocons D'avoine equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Flocons D'avoine high in calories?

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.

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