Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7753228001962 · Data last verified:
Compare Graines De Chia with another foodLog Graines De Chia in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Graines De Chia?
Graines De Chia by Saldac has 390 kcal per 100 g.
How much protein is in Graines De Chia?
Graines De Chia contains 21.2 g of protein per 100 g.
Is Graines De Chia a good source of protein?
Yes — 21.2 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.
Is Graines De Chia keto-friendly?
With 4.9 g total carbs (about 4.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Graines De Chia low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Graines De Chia have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), saturated fat (3.8 g); points in favor come from protein (21.2 g). Overall that places it in band B.
How much Graines De Chia is 100 calories?
About 26 g of Graines De Chia equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Graines De Chia high in calories?
Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API