Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876128925 · Data last verified:
Compare Pipa De Girasol with another foodLog Pipa De Girasol in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Pipa De Girasol?
Pipa De Girasol by Carrefour has 385 kcal per 100 g.
How much protein is in Pipa De Girasol?
Pipa De Girasol contains 13 g of protein per 100 g.
Is Pipa De Girasol a good source of protein?
Yes — 13 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Pipa De Girasol high in sodium?
Yes — 3280 mg of sodium per 100 g, about 143% of the daily value.
Is Pipa De Girasol a good source of fiber?
It provides 41 g of fiber per 100 g — 146% of the daily value, making it a high-fiber food.
Why does Pipa De Girasol have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sodium (3280 mg); points in favor come from fiber (41 g), protein (13 g). Overall that places it in band C.
How much Pipa De Girasol is 100 calories?
About 26 g of Pipa De Girasol equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pipa De Girasol high in calories?
Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API