Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3830065482780 · Data last verified:
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Common questions
How many calories are in Goudi Walnuts?
Goudi Walnuts by SAYVE has 320 kcal per 100 g. One serving (100 g) is about 320 kcal.
How much protein is in Goudi Walnuts?
Goudi Walnuts contains 2 g of protein per 100 g — about 2 g per 100 g serving.
Is Goudi Walnuts low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 28.8 g of carbs come from starch and fiber rather than sugar.
Is Goudi Walnuts high in saturated fat?
It has 14.6 g of saturated fat per 100 g — 73% of the daily value, which counts as high.
Is Goudi Walnuts high in sodium?
Yes — 708 mg of sodium per 100 g, about 31% of the daily value.
Why does Goudi Walnuts have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14.6 g), sodium (708 mg). Overall that places it in band D.
How much Goudi Walnuts is 100 calories?
About 31 g of Goudi Walnuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Goudi Walnuts high in sugar or fat?
Per 100 g it has 0.6 g sugar and 21.5 g fat (14.6 g saturated). Fat provides 61% of its calories, so portion size matters most here.
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