Nuts & Seeds · Nutrition facts

Goudi Walnuts

320 kcal per 100 g, with 2 g protein, 28.8 g carbs and 21.5 g fat. Full micronutrients and serving info below.

Serving: 100g
Track it in the free Dietly app
Goudi WalnutsNutri-Score DCompare
Amount

Showing values for 100 g

320 kcal
Calories
16% of a 2000 kcal day
2 g
Protein
3% of calories
28.8 g
Carbs
36% of calories
21.5 g
Fat
61% of calories
Macro split
Protein 3%Carbs 36%Fat 61%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar0.6g
Saturated fat14.6g73% DV
Sodium708mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3830065482780 · Data last verified:

Compare Goudi Walnuts with another food

Barcode

scan it with any barcode app

3830065482780

Dietly — AI Calorie Counter

Log Goudi Walnuts in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Goudi Walnuts?

Goudi Walnuts by SAYVE has 320 kcal per 100 g. One serving (100 g) is about 320 kcal.

How much protein is in Goudi Walnuts?

Goudi Walnuts contains 2 g of protein per 100 g — about 2 g per 100 g serving.

Is Goudi Walnuts low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 28.8 g of carbs come from starch and fiber rather than sugar.

Is Goudi Walnuts high in saturated fat?

It has 14.6 g of saturated fat per 100 g — 73% of the daily value, which counts as high.

Is Goudi Walnuts high in sodium?

Yes — 708 mg of sodium per 100 g, about 31% of the daily value.

Why does Goudi Walnuts have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14.6 g), sodium (708 mg). Overall that places it in band D.

How much Goudi Walnuts is 100 calories?

About 31 g of Goudi Walnuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Goudi Walnuts high in sugar or fat?

Per 100 g it has 0.6 g sugar and 21.5 g fat (14.6 g saturated). Fat provides 61% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API