Nuts & Seeds · Nutrition facts

Vegan Almond

345 kcal per 100 g, with 2.7 g protein, 32 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 1 portion (72 g)
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Vegan AlmondNutri-Score DCompare
Amount

Showing values for 100 g

345 kcal
Calories
17% of a 2000 kcal day
2.7 g
Protein
3% of calories
32 g
Carbs
38% of calories
22 g
Fat
59% of calories
Macro split
Protein 3%Carbs 38%Fat 59%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar26g
Saturated fat14g70% DV
Cholesterol0mg0% DV
Sodium52mg2% DV
Potassium23.8mg1% DV
Calcium11.3mg1% DV
Iron0.1mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8711327664500 · Data last verified:

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8711327664500

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Common questions

How many calories are in Vegan Almond?

Vegan Almond by Magnum has 345 kcal per 100 g. One serving (72 g) is about 248 kcal.

How much protein is in Vegan Almond?

Vegan Almond contains 2.7 g of protein per 100 g — about 1.9 g per 72 g serving.

Is Vegan Almond high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 81% of its carbohydrates.

Is Vegan Almond high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Vegan Almond low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Vegan Almond have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (26 g), saturated fat (14 g). Overall that places it in band D.

How much Vegan Almond is 100 calories?

About 29 g of Vegan Almond equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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