Cracking Macadamia Nut Brittle

Cracking Macadamia Nut Brittle by Haagen-Dazs has 350 kcal per 100 g. One serving (67 g) is about 234 kcal.

Cracking Macadamia Nut Brittle contains 3.8 g of protein per 100 g — about 2.5 g per 67 g serving.

Yes — 28.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 86% of its carbohydrates.

It has 13.9 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Yes — just 90 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sugar (28.7 g), saturated fat (13.9 g); points in favor come from fiber (11 g). Overall that places it in band D.

About 29 g of Cracking Macadamia Nut Brittle equals 100 kcal. It is energy-dense, so small amounts add up quickly.