Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0014100081333 · Data last verified:
Compare Goldfish Cheddar with another foodLog Goldfish Cheddar in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Goldfish Cheddar?
Goldfish Cheddar by Pepperidge Farm has 464 kcal per 100 g.
How much protein is in Goldfish Cheddar?
Goldfish Cheddar contains 10.7 g of protein per 100 g.
Is Goldfish Cheddar a good source of protein?
Yes — 10.7 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Goldfish Cheddar low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 64.3 g of carbs come from starch and fiber rather than sugar.
Is Goldfish Cheddar high in sodium?
Yes — 821.4 mg of sodium per 100 g, about 36% of the daily value.
Why does Goldfish Cheddar have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), saturated fat (3.6 g), sodium (821.4 mg); points in favor come from protein (10.7 g). Overall that places it in band D.
How much Goldfish Cheddar is 100 calories?
About 22 g of Goldfish Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Goldfish Cheddar high in calories?
Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.
More Other foods
Explore all →
Cheddar GoldfishPepperidge Farm467 kcal · 11.1g proteinC
Goldfish (xtreme Cheddar)Pepperidge Farm450 kcal · 10g proteinC
GoldfishPepperidge Farn464 kcal · 10.7g proteinC
Goldfish Mélange Bretzels + Cheddar ExtremePepperidge Farm433 kcal · 10g proteinC
Goldfish Flavour Blasted Explosion Xtreme CheddarGoldfish429 kcal · 11.5g proteinD
Glodfish Xtreme FromagePepperidge Farm467 kcal · 10g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API