Other · Nutrition facts

Goldfish (xtreme Cheddar)

by Pepperidge Farm

450 kcal per 100 g, with 10 g protein, 65 g carbs and 17.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Goldfish (xtreme Cheddar)Nutri-Score CCompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
10 g
Protein
9% of calories
65 g
Carbs
57% of calories
17.5 g
Fat
34% of calories
Macro split
Protein 9%Carbs 57%Fat 34%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar5g
Saturated fat2.5g12% DV
Sodium900mg39% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0014100232452 · Data last verified:

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Barcode

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0014100232452

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Common questions

How many calories are in Goldfish (xtreme Cheddar)?

Goldfish (xtreme Cheddar) by Pepperidge Farm has 450 kcal per 100 g.

How much protein is in Goldfish (xtreme Cheddar)?

Goldfish (xtreme Cheddar) contains 10 g of protein per 100 g.

Is Goldfish (xtreme Cheddar) a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Goldfish (xtreme Cheddar) high in sodium?

Yes — 900 mg of sodium per 100 g, about 39% of the daily value.

Is Goldfish (xtreme Cheddar) a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Goldfish (xtreme Cheddar) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sodium (900 mg); points in favor come from fiber (5 g), protein (10 g). Overall that places it in band C.

How much Goldfish (xtreme Cheddar) is 100 calories?

About 22 g of Goldfish (xtreme Cheddar) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Goldfish (xtreme Cheddar) high in calories?

Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.

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