Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20574239 · Data last verified:
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Common questions
How many calories are in Garlic & Herb Croutons?
Garlic & Herb Croutons by BATTS has 433 kcal per 100 g.
How much protein is in Garlic & Herb Croutons?
Garlic & Herb Croutons contains 12 g of protein per 100 g.
Is Garlic & Herb Croutons a good source of protein?
Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Garlic & Herb Croutons high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Garlic & Herb Croutons have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sodium (560 mg); points in favor come from protein (12 g). Overall that places it in band C.
How much Garlic & Herb Croutons is 100 calories?
About 23 g of Garlic & Herb Croutons equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Garlic & Herb Croutons high in calories?
Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
Is Garlic & Herb Croutons high in sugar or fat?
Per 100 g it has 4.7 g sugar and 13 g fat (1.4 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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