Bio Knuspermüsli Beeren

Bio Knuspermüsli Beeren by Crownfield has 442 kcal per 100 g. One serving (50 g) is about 221 kcal.

Bio Knuspermüsli Beeren contains 9.9 g of protein per 100 g — about 5 g per 50 g serving.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal); points in favor come from fiber (8.4 g), protein (9.9 g). Overall that places it in band A.

About 23 g of Bio Knuspermüsli Beeren equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 442 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 221 kcal.

Per 100 g it has 7.9 g sugar and 14.8 g fat (2 g saturated). Fat provides 32% of its calories, so portion size matters most here.