Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437005927100 · Data last verified:
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Common questions
How many calories are in Galletas Con Tomate Y Orégano?
Galletas Con Tomate Y Orégano by Bio-Darma has 500 kcal per 100 g.
How much protein is in Galletas Con Tomate Y Orégano?
Galletas Con Tomate Y Orégano contains 4.9 g of protein per 100 g.
Is Galletas Con Tomate Y Orégano high in sodium?
Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.
Why does Galletas Con Tomate Y Orégano have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (3.8 g), sodium (1320 mg). Overall that places it in band D.
How much Galletas Con Tomate Y Orégano is 100 calories?
About 20 g of Galletas Con Tomate Y Orégano equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Galletas Con Tomate Y Orégano high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
Is Galletas Con Tomate Y Orégano a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Galletas Con Tomate Y Orégano high in sugar or fat?
Per 100 g it has 9.6 g sugar and 29 g fat (3.8 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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