Chips De Verduras

Chips De Verduras has 499 kcal per 100 g. One serving (100 g) is about 499 kcal.

Chips De Verduras contains 2.2 g of protein per 100 g — about 2.2 g per 100 g serving.

Yes — 580 mg of sodium per 100 g, about 25% of the daily value.

It provides 12.7 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (499 kcal), saturated fat (3.2 g), sodium (580 mg); points in favor come from fiber (12.7 g). Overall that places it in band D.

About 20 g of Chips De Verduras equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 499 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Per 100 g it has 9.9 g sugar and 29.9 g fat (3.2 g saturated). Fat provides 57% of its calories, so portion size matters most here.