Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8445290252012 · Data last verified:
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Common questions
How many calories are in Nestle L'atelier Les Bouchées Mix?
Nestle L'atelier Les Bouchées Mix by Nestlé, Les recettes de l'atelier has 509 kcal per 100 g. One serving (25 g) is about 127 kcal.
How much protein is in Nestle L'atelier Les Bouchées Mix?
Nestle L'atelier Les Bouchées Mix contains 5.6 g of protein per 100 g — about 1.4 g per 25 g serving.
Is Nestle L'atelier Les Bouchées Mix high in sugar?
Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 93% of its carbohydrates.
Is Nestle L'atelier Les Bouchées Mix high in saturated fat?
It has 15.3 g of saturated fat per 100 g — 76% of the daily value, which counts as high.
Is Nestle L'atelier Les Bouchées Mix low in sodium?
Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Nestle L'atelier Les Bouchées Mix a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Nestle L'atelier Les Bouchées Mix have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (509 kcal), sugar (49 g), saturated fat (15.3 g); points in favor come from fiber (4.6 g). Overall that places it in band E.
How much Nestle L'atelier Les Bouchées Mix is 100 calories?
About 20 g of Nestle L'atelier Les Bouchées Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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