Snacks · Nutrition facts

Yes Caramel

475 kcal per 100 g, with 5 g protein, 50 g carbs and 28.1 g fat. Full micronutrients and serving info below.

Serving: 32g
Calorie dense
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Yes CaramelNutri-Score ECompare
Amount

Showing values for 100 g

475 kcal
Calories
24% of a 2000 kcal day
5 g
Protein
4% of calories
50 g
Carbs
42% of calories
28.1 g
Fat
54% of calories
Macro split
Protein 4%Carbs 42%Fat 54%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar35.9g
Saturated fat19.1g96% DV
Cholesterol47.9mg16% DV
Sodium187.5mg8% DV
Potassium44.4mg1% DV
Calcium16.4mg1% DV
Iron0.4mg2% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8445290464712 · Data last verified:

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8445290464712

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Common questions

How many calories are in Yes Caramel?

Yes Caramel by Nestlé has 475 kcal per 100 g. One serving (32 g) is about 152 kcal.

How much protein is in Yes Caramel?

Yes Caramel contains 5 g of protein per 100 g — about 1.6 g per 32 g serving.

Is Yes Caramel high in sugar?

Yes — 35.9 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 72% of its carbohydrates.

Is Yes Caramel high in saturated fat?

It has 19.1 g of saturated fat per 100 g — 96% of the daily value, which counts as high.

Why does Yes Caramel have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), sugar (35.9 g), saturated fat (19.1 g). Overall that places it in band E.

How much Yes Caramel is 100 calories?

About 21 g of Yes Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Yes Caramel high in calories?

Yes — 475 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

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