Snacks · Nutrition facts

Nestle L'atelier Les Bouchées Mix 265g

518 kcal per 100 g, with 5.8 g protein, 53.5 g carbs and 29.9 g fat. Full micronutrients and serving info below.

Serving: 25 g (portion)
Calorie dense
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Nestle L'atelier Les Bouchées Mix 265gNutri-Score ECompare
Amount

Showing values for 100 g

518 kcal
Calories
26% of a 2000 kcal day
5.8 g
Protein
5% of calories
53.5 g
Carbs
42% of calories
29.9 g
Fat
53% of calories
Macro split
Protein 5%Carbs 42%Fat 53%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar49.3g
Saturated fat15g75% DV
Cholesterol2.1mg1% DV
Sodium72mg3% DV
Potassium29.9mg1% DV
Calcium8.7mg1% DV
Iron0.1mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8445290682659 · Data last verified:

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Common questions

How many calories are in Nestle L'atelier Les Bouchées Mix 265g?

Nestle L'atelier Les Bouchées Mix 265g by Nestlé, Les recettes de l'atelier has 518 kcal per 100 g. One serving (25 g) is about 130 kcal.

How much protein is in Nestle L'atelier Les Bouchées Mix 265g?

Nestle L'atelier Les Bouchées Mix 265g contains 5.8 g of protein per 100 g — about 1.4 g per 25 g serving.

Is Nestle L'atelier Les Bouchées Mix 265g high in sugar?

Yes — 49.3 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Nestle L'atelier Les Bouchées Mix 265g high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Nestle L'atelier Les Bouchées Mix 265g low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Nestle L'atelier Les Bouchées Mix 265g a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Nestle L'atelier Les Bouchées Mix 265g have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (518 kcal), sugar (49.3 g), saturated fat (15 g); points in favor come from fiber (3.8 g). Overall that places it in band E.

How much Nestle L'atelier Les Bouchées Mix 265g is 100 calories?

About 19 g of Nestle L'atelier Les Bouchées Mix 265g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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