Snacks · Nutrition facts

Fruits De Mer Chocolat

568 kcal per 100 g, with 6.6 g protein, 46 g carbs and 39 g fat. Full micronutrients and serving info below.

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Fruits De Mer ChocolatNutri-Score DCompare
Amount

Showing values for 100 g

568 kcal
Calories
28% of a 2000 kcal day
6.6 g
Protein
5% of calories
46 g
Carbs
33% of calories
39 g
Fat
62% of calories
Macro split
Protein 5%Carbs 33%Fat 62%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar45g
Saturated fat15g75% DV
Cholesterol4mg1% DV
Sodium12mg1% DV
Potassium363.6mg8% DV
Calcium53.2mg4% DV
Iron2.4mg13% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141276633 · Data last verified:

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5400141276633

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Common questions

How many calories are in Fruits De Mer Chocolat?

Fruits De Mer Chocolat by Boni has 568 kcal per 100 g.

How much protein is in Fruits De Mer Chocolat?

Fruits De Mer Chocolat contains 6.6 g of protein per 100 g.

Is Fruits De Mer Chocolat high in sugar?

Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Fruits De Mer Chocolat high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Fruits De Mer Chocolat low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Fruits De Mer Chocolat a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Fruits De Mer Chocolat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (568 kcal), sugar (45 g), saturated fat (15 g); points in favor come from fiber (4.9 g). Overall that places it in band D.

How much Fruits De Mer Chocolat is 100 calories?

About 18 g of Fruits De Mer Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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