Bio Organic Potato Chips Natural

Bio Organic Potato Chips Natural by Trafo has 545 kcal per 100 g. One serving (25 g) is about 136 kcal.

Bio Organic Potato Chips Natural contains 5 g of protein per 100 g — about 1.2 g per 25 g serving.

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (545 kcal), saturated fat (3.5 g), sodium (800 mg); points in favor come from fiber (4 g). Overall that places it in band C.

About 18 g of Bio Organic Potato Chips Natural equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 545 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.

Per 100 g it has 2.5 g sugar and 37 g fat (3.5 g saturated). Fat provides 62% of its calories, so portion size matters most here.