Snacks · Nutrition facts

Bonbons Belgian Chocolate

by Hamlet

526 kcal per 100 g, with 5.5 g protein, 45 g carbs and 36 g fat. Full micronutrients and serving info below.

Calorie densePotassiumCalcium rich
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Bonbons Belgian ChocolateNutri-Score ECompare
Amount

Showing values for 100 g

526 kcal
Calories
26% of a 2000 kcal day
5.5 g
Protein
4% of calories
45 g
Carbs
34% of calories
36 g
Fat
62% of calories
Macro split
Protein 4%Carbs 34%Fat 62%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar44g
Saturated fat18g90% DV
Cholesterol8.5mg3% DV
Sodium48mg2% DV
Potassium356.8mg8% DV
Calcium261.5mg20% DV
Iron0.2mg1% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400265033716 · Data last verified:

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5400265033716

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Common questions

How many calories are in Bonbons Belgian Chocolate?

Bonbons Belgian Chocolate by Hamlet has 526 kcal per 100 g.

How much protein is in Bonbons Belgian Chocolate?

Bonbons Belgian Chocolate contains 5.5 g of protein per 100 g.

Is Bonbons Belgian Chocolate high in sugar?

Yes — 44 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Bonbons Belgian Chocolate high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Bonbons Belgian Chocolate low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Bonbons Belgian Chocolate have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (526 kcal), sugar (44 g), saturated fat (18 g). Overall that places it in band E.

How much Bonbons Belgian Chocolate is 100 calories?

About 19 g of Bonbons Belgian Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bonbons Belgian Chocolate high in calories?

Yes — 526 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 263 kcal.

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