Fried Chick'n Mac & Cheeze

Fried Chick'n Mac & Cheeze by gardein has 141 kcal per 100 g. One serving (255 g) is about 360 kcal.

Fried Chick'n Mac & Cheeze contains 5.9 g of protein per 100 g — about 15 g per 255 g serving.

Yes — only 0.8 g of sugar per 100 g. Most of its 17.3 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 71 g of Fried Chick'n Mac & Cheeze equals 100 kcal.

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Per 100 g it has 0.8 g sugar and 5.5 g fat (0.6 g saturated). Fat provides 34% of its calories, so portion size matters most here.