Fish & Seafood · Nutrition facts

Filetti Di Aringhe Affumicate

162 kcal per 100 g, with 15 g protein, 0.5 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Filetti Di Aringhe AffumicateNutri-Score CCompare
Amount

Showing values for 100 g

162 kcal
Calories
8% of a 2000 kcal day
15 g
Protein
37% of calories
0.5 g
Carbs
1% of calories
11 g
Fat
62% of calories
Macro split
Protein 37%Carbs 1%Fat 62%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat2.5g12% DV
Cholesterol51.7mg17% DV
Sodium2800mg122% DV
Potassium318.7mg7% DV
Calcium57.8mg4% DV
Iron1.1mg6% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8051938495996 · Data last verified:

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8051938495996

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Common questions

How many calories are in Filetti Di Aringhe Affumicate?

Filetti Di Aringhe Affumicate by Sofia has 162 kcal per 100 g.

How much protein is in Filetti Di Aringhe Affumicate?

Filetti Di Aringhe Affumicate contains 15 g of protein per 100 g.

Is Filetti Di Aringhe Affumicate a good source of protein?

Yes — 15 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Is Filetti Di Aringhe Affumicate keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filetti Di Aringhe Affumicate high in sodium?

Yes — 2800 mg of sodium per 100 g, about 122% of the daily value.

Why does Filetti Di Aringhe Affumicate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2800 mg); points in favor come from protein (15 g). Overall that places it in band C.

How much Filetti Di Aringhe Affumicate is 100 calories?

About 62 g of Filetti Di Aringhe Affumicate equals 100 kcal.

Is Filetti Di Aringhe Affumicate high in sugar or fat?

Per 100 g it has 0.5 g sugar and 11 g fat (2.5 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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