Fish & Seafood · Nutrition facts

Filets De Maquereaux À L'escabèche 169g

148 kcal per 100 g, with 13 g protein, 1.9 g carbs and 17 g fat. Full micronutrients and serving info below.

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Filets De Maquereaux À L'escabèche 169gNutri-Score CCompare
Amount

Showing values for 100 g

148 kcal
Calories
7% of a 2000 kcal day
13 g
Protein
24% of calories
1.9 g
Carbs
4% of calories
17 g
Fat
72% of calories
Macro split
Protein 24%Carbs 4%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.9g
Saturated fat3.2g16% DV
Cholesterol27.8mg9% DV
Sodium388mg17% DV
Potassium264.4mg6% DV
Calcium13.3mg1% DV
Iron0.4mg2% DV
Vitamin C2.7mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250391342266 · Data last verified:

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3250391342266

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Common questions

How many calories are in Filets De Maquereaux À L'escabèche 169g?

Filets De Maquereaux À L'escabèche 169g by Netto has 148 kcal per 100 g.

How much protein is in Filets De Maquereaux À L'escabèche 169g?

Filets De Maquereaux À L'escabèche 169g contains 13 g of protein per 100 g.

Is Filets De Maquereaux À L'escabèche 169g a good source of protein?

Yes — 13 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Filets De Maquereaux À L'escabèche 169g keto-friendly?

With 1.9 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filets De Maquereaux À L'escabèche 169g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g); points in favor come from protein (13 g). Overall that places it in band C.

How much Filets De Maquereaux À L'escabèche 169g is 100 calories?

About 68 g of Filets De Maquereaux À L'escabèche 169g equals 100 kcal.

Is Filets De Maquereaux À L'escabèche 169g high in sugar or fat?

Per 100 g it has 1.9 g sugar and 17 g fat (3.2 g saturated). Fat provides 72% of its calories, so portion size matters most here.

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