Other · Nutrition facts

Felicia Bio Mezze Penne Pisel

335 kcal per 100 g, with 20 g protein, 55 g carbs and 1.8 g fat. Full micronutrients and serving info below.

High proteinHigh fiberIron rich
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Felicia Bio Mezze Penne PiselNutri-Score ACompare
Amount

Showing values for 100 g

335 kcal
Calories
17% of a 2000 kcal day
20 g
Protein
25% of calories
55 g
Carbs
70% of calories
1.8 g
Fat
5% of calories
Macro split
Protein 25%Carbs 70%Fat 5%

Nutrition facts

per 100 g
Fiber8.8g31% DV
Sugar2.6g
Saturated fat0.4g2% DV
Sodium3.6mg0% DV
Iron3.2mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032804430662 · Data last verified:

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8032804430662

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Common questions

How many calories are in Felicia Bio Mezze Penne Pisel?

Felicia Bio Mezze Penne Pisel by Felicia has 335 kcal per 100 g.

How much protein is in Felicia Bio Mezze Penne Pisel?

Felicia Bio Mezze Penne Pisel contains 20 g of protein per 100 g.

Is Felicia Bio Mezze Penne Pisel a good source of protein?

Yes — 20 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Felicia Bio Mezze Penne Pisel high in carbs?

Yes — carbohydrates provide 70% of its calories (55 g per 100 g, of which 2.6 g is sugar). It also delivers 8.8 g of fiber.

Is Felicia Bio Mezze Penne Pisel low in sodium?

Yes — just 3.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Felicia Bio Mezze Penne Pisel a good source of fiber?

It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Felicia Bio Mezze Penne Pisel have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.8 g), protein (20 g). Overall that places it in band A.

How much Felicia Bio Mezze Penne Pisel is 100 calories?

About 30 g of Felicia Bio Mezze Penne Pisel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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