Other · Nutrition facts

Fusilli Piselli Verdi

by Biorì

335 kcal per 100 g, with 20 g protein, 55 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 250g
High proteinHigh fiberIron rich
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Fusilli Piselli VerdiNutri-Score ACompare
Amount

Showing values for 100 g

335 kcal
Calories
17% of a 2000 kcal day
20 g
Protein
25% of calories
55 g
Carbs
70% of calories
1.8 g
Fat
5% of calories
Macro split
Protein 25%Carbs 70%Fat 5%

Nutrition facts

per 100 g
Fiber8.8g31% DV
Sugar2.6g
Saturated fat0.4g2% DV
Sodium4mg0% DV
Iron3.2mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032804431386 · Data last verified:

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8032804431386

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Common questions

How many calories are in Fusilli Piselli Verdi?

Fusilli Piselli Verdi by Biorì has 335 kcal per 100 g. One serving (250 g) is about 838 kcal.

How much protein is in Fusilli Piselli Verdi?

Fusilli Piselli Verdi contains 20 g of protein per 100 g — about 50 g per 250 g serving.

Is Fusilli Piselli Verdi a good source of protein?

Yes — 20 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Fusilli Piselli Verdi high in carbs?

Yes — carbohydrates provide 70% of its calories (55 g per 100 g, of which 2.6 g is sugar). It also delivers 8.8 g of fiber.

Is Fusilli Piselli Verdi low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Fusilli Piselli Verdi a good source of fiber?

It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Fusilli Piselli Verdi have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.8 g), protein (20 g). Overall that places it in band A.

How much Fusilli Piselli Verdi is 100 calories?

About 30 g of Fusilli Piselli Verdi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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