Other · Nutrition facts

Ensaladilla

50 kcal per 100 g, with 1.5 g protein, 8.7 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low calorie
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EnsaladillaNutri-Score ACompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
1.5 g
Protein
13% of calories
8.7 g
Carbs
77% of calories
0.5 g
Fat
10% of calories
Macro split
Protein 13%Carbs 77%Fat 10%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar1.5g
Saturated fat0.1g0% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070140060 · Data last verified:

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Barcode

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3560070140060

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Common questions

How many calories are in Ensaladilla?

Ensaladilla by Carrefour has 50 kcal per 100 g.

How much protein is in Ensaladilla?

Ensaladilla contains 1.5 g of protein per 100 g.

Is Ensaladilla low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 8.7 g of carbs come from starch and fiber rather than sugar.

Is Ensaladilla low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Ensaladilla have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Ensaladilla is 100 calories?

About 200 g of Ensaladilla equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ensaladilla high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Ensaladilla high in sugar or fat?

Per 100 g it has 1.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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