Other · Nutrition facts

Poireaux Emincés

45 kcal per 100 g, with 1 g protein, 8.8 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 200 g
Low calorie
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Poireaux EmincésNutri-Score ACompare
Amount

Showing values for 100 g

45 kcal
Calories
2% of a 2000 kcal day
1 g
Protein
9% of calories
8.8 g
Carbs
81% of calories
0.5 g
Fat
10% of calories
Macro split
Protein 9%Carbs 81%Fat 10%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar8.6g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium208mg4% DV
Calcium50.7mg4% DV
Iron1.5mg8% DV
Vitamin C18.5mg21% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070484447 · Data last verified:

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3560070484447

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Common questions

How many calories are in Poireaux Emincés?

Poireaux Emincés by Carrefour has 45 kcal per 100 g. One serving (200 g) is about 90 kcal.

How much protein is in Poireaux Emincés?

Poireaux Emincés contains 1 g of protein per 100 g — about 2 g per 200 g serving.

Is Poireaux Emincés low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Poireaux Emincés a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Poireaux Emincés have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band A.

How much Poireaux Emincés is 100 calories?

About 222 g of Poireaux Emincés equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Poireaux Emincés high in calories?

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.

Is Poireaux Emincés a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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