Other · Nutrition facts

Carottes Rapées

32 kcal per 100 g, with 0.5 g protein, 5 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Carottes RapéesNutri-Score BCompare
Amount

Showing values for 100 g

32 kcal
Calories
2% of a 2000 kcal day
0.5 g
Protein
8% of calories
5 g
Carbs
75% of calories
0.5 g
Fat
17% of calories
Macro split
Protein 8%Carbs 75%Fat 17%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar5g
Saturated fat0.2g1% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070691005 · Data last verified:

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Barcode

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3560070691005

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Common questions

How many calories are in Carottes Rapées?

Carottes Rapées by Carrefour has 32 kcal per 100 g.

How much protein is in Carottes Rapées?

Carottes Rapées contains 0.5 g of protein per 100 g.

Is Carottes Rapées keto-friendly?

With 5 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Carottes Rapées a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Carottes Rapées have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band B.

How much Carottes Rapées is 100 calories?

About 312 g of Carottes Rapées equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Carottes Rapées high in calories?

No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.

Is Carottes Rapées high in sugar or fat?

Per 100 g it has 5 g sugar and 0.5 g fat (0.2 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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