Other · Nutrition facts

Cullen Skink

88 kcal per 100 g, with 6.4 g protein, 4.1 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (300 g)
Low carb
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Cullen SkinkNutri-Score BCompare
Amount

Showing values for 100 g

88 kcal
Calories
4% of a 2000 kcal day
6.4 g
Protein
31% of calories
4.1 g
Carbs
20% of calories
4.5 g
Fat
49% of calories
Macro split
Protein 31%Carbs 20%Fat 49%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar2g
Saturated fat2.7g14% DV
Sodium212mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5021727000475 · Data last verified:

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5021727000475

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Common questions

How many calories are in Cullen Skink?

Cullen Skink by Traditional Scottish has 88 kcal per 100 g. One serving (300 g) is about 264 kcal.

How much protein is in Cullen Skink?

Cullen Skink contains 6.4 g of protein per 100 g — about 19.2 g per 300 g serving.

Is Cullen Skink keto-friendly?

With 4.1 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Cullen Skink have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Cullen Skink is 100 calories?

About 114 g of Cullen Skink equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Cullen Skink high in sugar or fat?

Per 100 g it has 2 g sugar and 4.5 g fat (2.7 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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