Other · Nutrition facts

Nacho Cheeze

102 kcal per 100 g, with 7 g protein, 3.8 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 50g
Low carbHigh fiber
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Nacho CheezeNutri-Score ACompare
Amount

Showing values for 100 g

102 kcal
Calories
5% of a 2000 kcal day
7 g
Protein
32% of calories
3.8 g
Carbs
17% of calories
5 g
Fat
51% of calories
Macro split
Protein 32%Carbs 17%Fat 51%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar2g
Saturated fat0.4g2% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060831610088 · Data last verified:

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5060831610088

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Common questions

How many calories are in Nacho Cheeze?

Nacho Cheeze by Do Goodly Dips has 102 kcal per 100 g. One serving (50 g) is about 51 kcal.

How much protein is in Nacho Cheeze?

Nacho Cheeze contains 7 g of protein per 100 g — about 3.5 g per 50 g serving.

Is Nacho Cheeze keto-friendly?

With 3.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Nacho Cheeze high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Nacho Cheeze a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Nacho Cheeze have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (5.6 g). Overall that places it in band A.

How much Nacho Cheeze is 100 calories?

About 98 g of Nacho Cheeze equals 100 kcal.

Is Nacho Cheeze high in sugar or fat?

Per 100 g it has 2 g sugar and 5 g fat (0.4 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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