Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059800749497 · Data last verified:
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Common questions
How many calories are in Crunch?
Crunch by Nestlé has 515 kcal per 100 g. One serving (33 g) is about 170 kcal.
How much protein is in Crunch?
Crunch contains 6.1 g of protein per 100 g — about 2 g per 33 g serving.
Is Crunch high in sugar?
Yes — 51.5 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 81% of its carbohydrates.
Is Crunch high in saturated fat?
It has 15.2 g of saturated fat per 100 g — 76% of the daily value, which counts as high.
Is Crunch a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Crunch have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (515 kcal), sugar (51.5 g), saturated fat (15.2 g); points in favor come from fiber (3 g). Overall that places it in band E.
How much Crunch is 100 calories?
About 19 g of Crunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crunch high in calories?
Yes — 515 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.
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