Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00015109 · Data last verified:
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Common questions
How many calories are in Crouton Provencal?
Crouton Provencal has 410 kcal per 100 g.
How much protein is in Crouton Provencal?
Crouton Provencal contains 13 g of protein per 100 g.
Is Crouton Provencal a good source of protein?
Yes — 13 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Crouton Provencal high in carbs?
Yes — carbohydrates provide 70% of its calories (72 g per 100 g, of which 4 g is sugar). It also delivers 5.1 g of fiber.
Is Crouton Provencal high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Is Crouton Provencal a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Crouton Provencal have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), sodium (680 mg); points in favor come from fiber (5.1 g), protein (13 g). Overall that places it in band B.
How much Crouton Provencal is 100 calories?
About 24 g of Crouton Provencal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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