Other · Nutrition facts

Croûtons À L'ail

413 kcal per 100 g, with 12.4 g protein, 68 g carbs and 9.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Croûtons À L'ailNutri-Score CCompare
Amount

Showing values for 100 g

413 kcal
Calories
21% of a 2000 kcal day
12.4 g
Protein
12% of calories
68 g
Carbs
67% of calories
9.2 g
Fat
21% of calories
Macro split
Protein 12%Carbs 67%Fat 21%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar3.1g
Saturated fat1.3g6% DV
Sodium1040mg45% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760089330388 · Data last verified:

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3760089330388

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Common questions

How many calories are in Croûtons À L'ail?

Croûtons À L'ail by Palais des Mets has 413 kcal per 100 g.

How much protein is in Croûtons À L'ail?

Croûtons À L'ail contains 12.4 g of protein per 100 g.

Is Croûtons À L'ail a good source of protein?

Yes — 12.4 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Croûtons À L'ail high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Is Croûtons À L'ail a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Croûtons À L'ail have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (413 kcal), sodium (1040 mg); points in favor come from fiber (4.3 g), protein (12.4 g). Overall that places it in band C.

How much Croûtons À L'ail is 100 calories?

About 24 g of Croûtons À L'ail equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Croûtons À L'ail high in calories?

Yes — 413 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

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